Why Does Fat Come Back After Liposuction, and How Can I Maintain My Results?
“Will the fat come back?” is one of the most common questions patients ask before liposuction. The honest answer is more nuanced than yes or no — and understanding it is the key to long-term satisfaction with the procedure. This article explains what actually happens to fat cells after liposuction, why some patients notice changes […]
Arm Lift vs Liposuction: The One Question That Decides It

Every week I see patients who’ve spent months researching arm contouring and still aren’t sure whether they need an arm lift, liposuction, or both. The confusion is understandable — the internet gives you lists of differences without ever giving you the single clinical principle that makes the decision obvious. Here it is: the procedure is […]
Post-Liposuction Lumps and Bumps: What You Should Know

Liposuction remains one of the most commonly requested body contouring procedures. It helps remove unwanted fat from targeted areas such as the abdomen, thighs, arms or hips, where diet and exercise haven’t done the trick. While it may leave patients feeling lighter and more confident in their shape, the recovery isn’t always smooth from the […]
When Can You Resume Exercise After an Arm Lift?

After an arm lift, one of the most common questions people ask is when they’ll be able to get back to their regular exercise routines. Whether you enjoy a morning walk or a workout session at the gym, being active is part of daily life for many people. But after surgery, timing makes a big […]
Post-Abdominoplasty Wound Care Instructions

Abdominoplasty, sometimes called a tummy tuck, is a surgical procedure aimed at removing excess skin and tightening the abdominal area. People often choose to undergo this after weight loss, pregnancy, or to address body changes that develop with age. While the result can be rewarding, what happens after the surgery is just as important. Post-surgery […]
Personalising Your FaceTite and Renuvion Treatment For Maximum Results

Explore how FaceTite and Renuvion treatment is personalised to tighten loose skin and enhance facial contours. Dr Senthil Supra offers expert care in Sydney.
Eyelid Surgery Recovery: What to Expect and How to Heal Beautifully

Considering eyelid surgery (blepharoplasty) to refresh your look? Under the expert hands of Dr. Supra, based in our Woollahra and Norwest locations, this popular procedure helps many patients achieve a more youthful and vibrant appearance. But what truly sets you up for success is understanding the recovery journey.
This comprehensive guide delves into what to expect after your eyelid surgery. We’ll walk you through managing common post-operative experiences like bruising and swelling, offering practical tips such as frequent ice packs and head elevation (sleeping with 2-3 pillows) to minimize discomfort. Discover essential advice on activity restrictions, including reduced screen time and proper hygiene protocols like when you can safely shower and apply makeup.
Beyond the basics, learn how advanced supportive care can enhance your healing. We highlight the benefits of using Alastin Inhance Post-Injection Serum to aid in reducing bruising, and discuss the supportive role of Arnica and Bromelain supplements. Our goal is to empower you with the knowledge for a comfortable and efficient recovery, ensuring you emerge with the beautifully rejuvenated eyes you desire. Dive into our full guide to prepare confidently for your transformation.
Optimising Breast Surgery: The Internal Bra and Other Advanced Techniques

Breast surgery, whether for augmentation, lift, or reconstruction, has evolved significantly over the years. While traditional techniques have provided excellent results, advancements such as the internal bra have revolutionised the way we optimise outcomes, ensuring long-term support and aesthetic enhancement. What is the Internal Bra? The internal bra is a surgical technique designed to provide […]
Reasons for Breast Revision Surgery: Addressing Capsular Contracture

Breast augmentation is one of the most popular cosmetic procedures worldwide, but in some cases, patients may require a secondary surgery known as breast revision. One of the most common reasons for breast revision surgery is capsular contracture—a condition where scar tissue forms around a breast implant, leading to discomfort, aesthetic concerns, and potential complications. […]
Exploring Revolutionary Techniques in Eyelid Surgery: For better outcomes and Optimizing Recovery

Eyelid surgery, also known as blepharoplasty, has seen tremendous advancements over the years. Traditional methods of eyelid surgery focused primarily on removing excess skin or fat, but recent innovations have shifted the emphasis toward preserving or increasing volume, improving skin quality, and achieving results in keeping with patient preferences. These newer techniques not only address […]